🌟 Transform Your Health and Fitness Journey with Personalized 1:1 Coaching! 🌟
Are you ready to embark on a transformative journey towards a healthier, fitter, and more confident you?
Look no further!
My 12 month 1:1 Health/Fitness Coaching program is designed to provide you with a personalized roadmap to success, ensuring sustainable results that go beyond the surface.
What's Included:
👉🏻 1 - 45 Min Deep Dive Call:
Uncover the key to your success with a comprehensive one-on-one session. We'll dive into your goals, preferences, and challenges, creating a tailored plan that encompasses nutrition, workouts, and mindset. This initial call sets the foundation for your unique health and wellness journey.
👉🏻 Weekly Email Check-Ins:
Stay connected throughout the week with our personalized check-ins. We'll review your progress, address any concerns, and make necessary adjustments to keep you on the path to success. It's like having a personal coach in your inbox, guiding you towards your goals.
📱 Access to Personalized App:
Get support right at your fingertips! My personalized app keeps your fitness journey in your pocket. Access your customized workout plans, nutrition guidance, and real-time messaging with me for instant support whenever you need it.
Commit to Your Best Self:
This program requires a 12-month commitment, ensuring you have the time and support needed for genuine transformation. We believe in your potential, and with our guidance, you'll achieve results that last.
Why Choose 1:1 Coaching?
💪 Personalized Approach:
No cookie-cutter plans here. Your journey is unique, and so is your coaching experience. Benefit from a plan crafted exclusively for you.
🤝 Ongoing Support:
With weekly check-ins, you're never alone on your fitness journey. We're here to celebrate victories and navigate challenges together.
🕒 Time-Tested Results:
Committing to a 12-month journey allows for genuine, sustainable change. This isn't a quick fix; it's a transformation that lasts.
Ready to Start Your Journey?
Take the first step towards a healthier, happier you. Secure your spot in our 1:1 Health/Fitness Coaching program now. Please note that due to the personalized nature of this offer, we do not accept refunds.
Don't miss out on the opportunity to invest in your well-being. Commit to yourself. Commit to your best self. Let's make your fitness goals a reality!
Ashley is your subconscious fitness coach. With a strong background in NLP training, her primary mission is to empower women to ignite self-confidence, fuel consistency, and achieve sustainable weight loss. Having triumphed over personal challenges related to addiction, self-esteem, body image, and an unhealthy relationship with food, Ashley has been fostering positive self-images since 2011.
Her passion for helping women feel their best, both internally and externally, enables them to express their voices, reach their goals, and create the life they truly desire. This dedication has established her as a trusted coach and guide.
Ashley adopts a comprehensive and holistic approach when working with her clients. She not only provides guidance but also shares her own experiences, helping women chart a path to a confident future. Her strong belief in personal responsibility and autonomy guides individuals toward balance in all facets of life.
In addition to her online work, Ashley successfully manages a construction business with her husband. Currently residing in Arizona with her husband and two sons, she is dedicated to making a positive impact in the lives of the women she serves.