The All-In October Challenge
Kickstart Your Momentum with Healthy Habits!
Ready to break the cycle and go ALL IN on your health and wellness goals?
If you’ve been feeling stuck in the same start-stop cycle—motivated one day, off track the next—this is the perfect challenge for you. It’s time to build real, lasting momentum with habits that actually stick.
And the best part? It’s completely FREE!
What’s the All-In Challenge?
For the entire month of October, you’ll be guided through a series of simple, achievable habits that will help you:
Boost your energy with daily healthy actions
Create consistency that leads to lasting change
Overcome the start-stop cycle that’s been holding you back
Develop confidence in showing up for yourself, every single day
Whether you’re just starting out or looking for a way to recommit to your goals, this challenge is for YOU.
Here’s what you’ll get:
Daily habit prompts to keep you on track
Accountability and support inside the exclusive IG broadcast channel: Fit and Free Talk
Daily emails if you don't have IG
A chance to win a free macro calculation from me
Motivation to go ALL IN and transform your mindset and health
Why join?
If you’re tired of waiting for the “right time” to start, this is your sign. You don’t need another Monday, another diet, or another plan—you need to go ALL IN on you. This challenge will help you build the consistency and healthy habits to finally see progress and keep it.
How it works:
Sign up for FREE below
Join the Fit and Free Talk channel on Instagram
Show up every day in October and take small steps that lead to big results
Ready to commit?
Click the button below to join the challenge now!